Give your horse a treat. Be sure to enjoy one yourself too!
#selfcare #tips #horse #rider #equestrian
Give your horse a treat. Be sure to enjoy one yourself too!
#selfcare #tips #horse #rider #equestrian
Talk to your horse about your day or thoughts and feelings that you are experiencing.
#selfcare #tips #horse #rider #equestrian
Spend time enjoying pictures of horses.
#selfcare #tips #horse #rider #equestrian
Practice meditation on horseback.
#selfcare #tips #horse #rider #equestrian
Give your horse a hug.
#selfcare #tips #horse #rider #equestrian
Practice being mindful on horseback.
#selfcare #tips #horse #rider #equestrian
Participate in a horse group. This can be in person or online.
#selfcare #tips #horse #rider #equestrian
Play a horse themed game. I play a digital game called Howrse.
#selfcare #tips #horse #rider #equestrian
Review horse lessons or techniques; or learn something new.
#selfcare #tips #horse #rider #equestrian
Read a horse magazine.
#selfcare #tips #horse #rider #equestrian