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HT Self Care

Horse Self Care 28

Give your horse a treat. Be sure to enjoy one yourself too!

#selfcare #tips #horse #rider #equestrian

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HT Self Care

Horse Self Care 27

Talk to your horse about your day or thoughts and feelings that you are experiencing.

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HT Self Care

Horse Self Care 26

Spend time enjoying pictures of horses.

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HT Self Care

Horse Self Care 25

Practice meditation on horseback.

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HT Self Care

Horse Self Care 24

Give your horse a hug.

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HT Self Care

Horse Self Care 23

Practice being mindful on horseback.

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HT Self Care

Horse Self Care 22

Participate in a horse group. This can be in person or online.

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HT Self Care

Horse Self Care 21

Play a horse themed game. I play a digital game called Howrse.

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HT Self Care

Horse Self Care 20

Review horse lessons or techniques; or learn something new.

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HT Self Care

Horse Self Care 19

Read a horse magazine.

#selfcare #tips #horse #rider #equestrian